Embark on a transformative journey to become certified in Cognitive Behavior Therapy (CBT). This robust therapeutic approach empowers individuals to understand negative thought patterns and modify them with healthier ones. The path to certification demands a rigorous understanding of CBT principles, techniques, and ethical considerations. Through s… Read More

As a Mental Health Technician, your position involves providing direct care and support to individuals facing mental health challenges. Cognitive Behavioral Therapy (CBT) is a widely employed therapeutic approach that equips you with valuable tools to support clients in managing their concerns. CBT focuses on the interaction between thoughts, feeli… Read More

Cognitive Behavioral Therapy (CBT) is a powerful tool/technique/approach for overcoming/managing/addressing mental health challenges. At its core, CBT encourages/prompts/instigates you to identify/recognize/pinpoint the negative thoughts that contribute/influence/drive your feelings and behaviors. By challenging/questioning/evaluating these thought… Read More